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Showing posts with the label eyes

How to keep eyes healthy ?

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  How to keep eyes healthy  ?  As you know that our eyes are very important for our daily life as we see everything because of our eyes watching for the things surrounding us the things surrounding us .  In our modern life we are very working to have more screen time on our mobile or computer and our TV . So we must do care of our eyes for getting rid of the spectacles . Most and very important method is  eating Carrot  . Carrots helps our eyes for more blood circulation and having more healthy eyes . Our grandmother and mother says that we must drink copper water for our best caring of our eyes because the copper enhance our eyes for more great seeing sight . Method second is that we must  we must take Saffron with milk . We must reduce our screen time from Mobile , Computer and TV for reducing the stress on our eyes . The next way is that we have to see more green colour in our life for that because green colour is the colour which makes ...

Save our eyes from blue screen (mobile screen)

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Save our eyes from blue screen (mobile screen) Eyes are most important sense organ. Without eyes we can't see anything which  we want to see in our daily life , without eyes this world is lifeless. As well in today's life of human smartphone has become a basic need including food , cloth & shelter. In today's generation average time use of a smartphone by a man has became 4-5 hours per day . That is crazy !!! Mobile screen is very harmful for eyes . The basic fact is the most giving harm to our eyes are two colors that are Blue and Red , which have lowest and highest wavelengths respectively which a human eyes can see. A human eye can see from 400nm to 700nm of wavelength waves only. If we see mobile for too long then our eyes can't see things more clear and after sometime our eyes become normal .  That is a main phenomenon which happens with our eyes. 1st Measure Keep your eyes healthy by eating vegetables and drink wate...